How to Have a Healthy Home Or What is Wellness Real Estate?
Since our ancestors began living in and near caves, they sought above all one thing, protection against various threats, the configuration of an environment in which they felt safer and where there were more chances of survival.
This is the most basic thing to look for in a home. As we have already discussed in our post on minimal architecture, the house must satisfy the needs of the human being. If you are looking to have a healthy and satisfying home or apartment, then you must look at “Apartment for Sale in Abu Dhabi”.
In this post we will not talk about the size of the house, but its ability to meet our needs.
Today, not only can we expect our home to protect and shelter our family or friends, we can also make its interior a healthy environment, we can get our home to take care of us, improve our quality of life and even our life expectancy. This is that our home, again, facilitates and lengthens our survival.
Before explaining what a healthy home or Wellness Real Estate consists of, we must know that on average a human being spends 90% of his life indoors. Of that 90% we spend indoors, 60% we spend in our homes. And in our current homes, the air we breathe, to take just one example, is 2.5 times more polluted than outdoor air.
This is also true for those who live in large cities since the air in our homes is always much more charged with carbon and is less rich in oxygen. Hence, if we do not have adequate systems, we must ventilate the house on a daily basis (be it winter or summer).
Already at the First World Health Assembly in 1946 the deep relationships between health, development and urbanization were recognized and housing was specifically considered as part of the environment in the most general sense of the term.
And it is that our homes not only configure a space, but also an environment and an environment, the better all these aspects are in a home, the more it will contribute to the quality of life of those who inhabit it.
The concept of Wellness Real Estate emerged approximately in 2014, aimed mainly at office and commercial buildings, with the aim that workers carry out their tasks in healthier environments that enhance their productivity and decrease the risk of falling ill.
Today this concept, along with that of sustainable construction and energy efficiency, has reached homes, with the US, China, Australia and the United Kingdom being the countries with the highest investment.
In the same year 2014, the Well Building Standard was created , where all the criteria to be followed and the requirements that homes and other buildings must meet within the Wellness concept are established.
Among the characteristics of a healthy or within housing Wellness Real Estate is the possibility of regulation of natural light (which should be most abundantly) systems, air filtration with heat recovery (fresh air), water filtration-purification systems and water enrichment systems (eg with vitamin C).
Other characteristics of a healthy or within housing Wellness Real Estate is the possibility of regulation of the use of non-toxic building materials (no VOC emissions), integration of aromatherapy systems, cooling underfloor air conditioning and space dedicated to the gym, etc.
In short, these are homes in which the entire design and construction process revolves around the health and well-being of its inhabitants.
If we are going to make a major investment in a homeWouldn’t it be better to invest our savings in the one that improves our well-being and contributes to staying healthy? Just as we are demanding with what we eat and drink, we must be so with the place in which we live.
According to data from the World Health Organization, our homes, the spaces that surround us and the customs of the communities in which we live are one of the main influences on our health.
Together these factors directly affect us and determine between 80% and 90% of our health and quality of life parameters.
On the other hand, the WHO calculates that by 2020 chronic diseases related to the quality of our environment and our habits will account for three quarters of all deaths worldwide (of course this does not only involve our homes,
Read more: Best Telugu Movies For FamilyAccording to estimates by Caritas in its 2014 Homeless Program, in Spain approximately one and a half million people live in substandard housing that does not meet even minimum requirements, does not have adequate ventilation, and has deficiencies in its health and environmental aspects.
An infra-housing with these characteristics is not far from those caves from thousands of years ago, it provides us with some protection but on the other hand, the interior environment of it is not healthy and this means that, although it sounds incredible, it contributes to damaging our health
Fortunately, most of us live in perfectly habitable homes, which generally contribute to our living longer and better.
But existing systems, processes and materials that can improve the environment and health of our homes even today, something that directly affects our health and that of our family and friends. Wouldn’t it be more convenient to integrate them into all possible homes ?
Although we are heavily focused on housing as separate elements, there are many more factors that affect our health and well-being that are also considered in the Well Building Standard.
The environment outside our homes (the neighborhood, common areas, green areas, etc.) are also important factors that we cannot ignore.
Read more: Take Your Medium-Size Business Activities to the Next Level With Sage ERP Software SolutionsThe Wellness Real Estate promotes relationships between individuals, which have been proven to be very beneficial for our development and our well-being, it also encourages the performance of physical activities abroad, for which it must be as careful or more than the interior of our homes.
The existing complexes today (for the time being aimed at people with a high or very high purchasing level), incorporate all kinds of facilities for individuals to take care of themselves actively, not only passively (thanks to some homes and surroundings being healthy).
In some cases, services such as personal trainer, nutritionist, etc. have been included permanently in this type of housing developments. Having a concierge is necessary as it is necessary to have a personnel to monitor our health.